Keto Cloud Bread BLT: A Blissful Bite
Enjoy a low-carb take on the classic BLT with this Keto Cloud Bread BLT recipe. Fluffy cloud bread replaces traditional bread for a guilt-free sandwich experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2 sandwiches
- Category: Sandwich
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large eggs, separated
- 1/4 teaspoon cream of tartar
- 4 ounces cream cheese, softened
- 2 tablespoons sweetener (erythritol or xylitol)
- 1/4 teaspoon salt
- 4 slices cooked bacon
- 2 slices lettuce
- 2 slices tomato
Instructions
- Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
- In a clean, dry bowl, beat the egg whites with cream of tartar until stiff peaks form.
- In another bowl, beat the egg yolks, cream cheese, sweetener, and salt until smooth and well combined.
- Gently fold the beaten egg whites into the cream cheese mixture until just combined. Do not overmix.
- Spoon four rounds of the mixture onto the prepared baking sheet, forming bread-like shapes.
- Bake for 20-25 minutes, or until golden brown and firm to the touch. Let cool completely.
- Assemble your BLT by layering bacon, lettuce, and tomato between two pieces of cloud bread.
Notes
- Ensure your egg whites are completely free of yolk for best results.
- Adjust sweetener to your preference.
- Cloud bread is best served fresh.
Nutrition
- Serving Size: 1 sandwich
- Calories: N/A
- Sugar: N/A
- Sodium: N/A
- Fat: N/A
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A
Find it online: https://delishdiarist.com/keto-cloud-bread-blt-recipe/