Instant Pot Creamy Tuscan White Bean Soup
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Make a rich and flavorful Tuscan white bean soup quickly using your Instant Pot. This recipe delivers a creamy texture with classic Italian flavors.
- Author: Ahazzam
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 min
- Yield: 4 servings
- Category: Soup
- Method: Pressure Cooking
- Cuisine: Italian
- Diet: Vegetarian
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried thyme
- 1/4 cup sun-dried tomatoes packed in oil, drained and chopped
- 4 cups vegetable broth
- 2 (15-ounce) cans cannellini beans, rinsed and drained
- 1/2 cup water
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup heavy cream (or full-fat coconut milk for dairy-free)
- 2 cups fresh spinach, packed
- 1/4 cup grated Parmesan cheese (optional)
- Set the Instant Pot to Sauté mode. Add olive oil. When hot, add onion and cook until softened, about 4 minutes.
- Add garlic, rosemary, thyme, and sun-dried tomatoes. Cook for 1 minute until fragrant. Press Cancel.
- Stir in vegetable broth, rinsed beans, water, salt, and pepper.
- Secure the lid and set the valve to sealing. Cook on High Pressure for 5 minutes.
- When the cooking cycle finishes, perform a Quick Release of the pressure.
- Remove about 1 cup of the soup mixture (mostly beans and liquid) and transfer it to a blender. Blend until completely smooth.
- Return the blended mixture to the Instant Pot. Stir well to combine.
- Set the Instant Pot to Sauté mode (low). Stir in the heavy cream (or coconut milk) and Parmesan cheese, if using. Heat through for 2 minutes, do not boil.
- Stir in the fresh spinach until it wilts, about 1 minute.
- Serve immediately.
Notes
- For a thicker soup without blending, mash about one-third of the beans against the side of the pot before adding the cream.
- If you prefer a stronger garlic flavor, add one extra clove during the sauté step.
- Use good quality sun-dried tomatoes for the best flavor contribution.
Nutrition
- Serving Size: 1.5 cups
- Calories: 380
- Sugar: 6
- Sodium: 550
- Fat: 15
- Saturated Fat: 8
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 48
- Fiber: 14
- Protein: 18
- Cholesterol: 30