Cinnamon Roll Oatmeal: 1 guilt-free morning treat
Enjoy a warm bowl of Cinnamon Roll Oatmeal, a breakfast that tastes like a decadent dessert but is made with wholesome ingredients. It’s a guilt-free way to start your day with comforting flavors.
- Prep Time: 2 minutes
- Cook Time: 5-7 minutes
- Total Time: 7-9 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon brown sugar or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped nuts, extra cinnamon, a drizzle of maple syrup
Instructions
- Combine oats, milk, brown sugar (or maple syrup), cinnamon, vanilla extract, and salt in a saucepan.
- Cook over medium heat, stirring occasionally, until the oatmeal reaches your desired consistency, about 5-7 minutes.
- Pour into a bowl.
- Add your favorite toppings if desired.
Notes
- For a creamier texture, use milk instead of water.
- Adjust sweetness to your preference.
- Experiment with different milk alternatives for varied flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 300-350 (depending on milk and sweetener)
- Sugar: Approx. 15-20g
- Sodium: Approx. 150mg
- Fat: Approx. 5-10g
- Saturated Fat: Approx. 1-2g
- Unsaturated Fat: Approx. 4-8g
- Trans Fat: 0g
- Carbohydrates: Approx. 50-60g
- Fiber: Approx. 5g
- Protein: Approx. 8-10g
- Cholesterol: Approx. 5mg