5 Amazing Banana Oat Blender Pancakes Secrets
Enjoy these simple, quick, and healthy Banana Oat Blender Pancakes. You mix everything right in the blender for easy cleanup. This recipe brings a comforting flavor to your morning routine.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: About 6 medium pancakes
- Category: Breakfast
- Method: Blender
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup rolled oats
- 1 large egg
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Place all ingredients into your blender.
- Blend on high until the batter is completely smooth. Stop and scrape down the sides if needed.
- Heat a lightly oiled skillet or griddle over medium heat.
- Pour batter onto the hot surface to form pancakes of your desired size.
- Cook for 2-3 minutes per side, until golden brown and cooked through.
- Serve immediately with your favorite toppings.
Notes
- Use very ripe bananas for the best sweetness and texture.
- If the batter seems too thick, add milk, one tablespoon at a time, until you reach your preferred consistency.
- For a richer flavor, you can substitute half the milk with plain yogurt.
- These pancakes freeze well. Cool completely, then place between parchment paper layers in a freezer bag.
Nutrition
- Serving Size: 2 pancakes
- Calories: Approx. 180
- Sugar: Approx. 6g
- Sodium: Approx. 100mg
- Fat: Approx. 4g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Not specified
- Trans Fat: 0g
- Carbohydrates: Approx. 32g
- Fiber: Approx. 3g
- Protein: Approx. 6g
- Cholesterol: Approx. 45mg
Find it online: https://delishdiarist.com/banana-oat-blender-pancakes-recipe/